What Role Can Parents Play in Helping Teenagers Undergoing Peer Pressure?

Every teenager goes through a phase of peer pressure when the influence of their peers is greater than their own voice. Peer pressure can have both positive and negative impacts on an individual. It is important for parents to recognize the difference between positive and negative peer pressure. In addition, parents can play an essential role in helping their teenagers deal with peer pressure. Given below are some of the ways parents can help their children cope with such situations.


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  • Establish a strong communication bond with children.

It is important that parents communicate effectively with their children. Parents need to engage their children in conversations and make it easier for the children to talk to their parents. When an individual feels welcomed by their parents without the fear of being judged, it makes dealing with troublesome situations smoother and less traumatic for them and their families. Therefore, it is important to keep the communication open.

  • Parents need to be more involved in the daily life of their children.

In order to help the children cope with peer pressure, parents should be more involved and updated about their lives. Spending time with them is essential to create a strong bond and to make it easy for the kid to open up. Sometimes, even if a teenager doesn’t talk much, just knowing that they can spend quality time with their parents is enough.

  • Set rules for the family.

It is true that rules are needed in order to maintain discipline. Parents should make some reasonable rules and educate their child about the consequences of disobeying them. This helps inculcate a sense of right and wrong.  However, rules should not be strict to the level that it creates a communication gap between parents and children.

  • Encourage the child to establish and maintain healthy relationships.

This includes friendships and the relationship with parents and mentors. It is important to educate the child about good and bad qualities of a person so they can distinguish the two and be able to trust their own understanding.

  • Boost the self-esteem and self-confidence of children.
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Parents should have a motivating approach that raises the confidence level of their teenagers. This is important when it comes to establishing a strong sense of self-worth.

  • Improve decision-making power of children.

Parents should encourage children to make their own decisions in order to let them learn valuable lessons from the process. The routine decisions should be left to the child in order to help them improve their ability to rationalize. Once a strong skill has been developed, the child is capable enough to give heed to his own voice above the others.

  • Teach the children how to say “No”

Learning how to say No to things that can potentially harm you is a trait that every individual must have. Some people find it hard to say no and this is one of the reasons they are dragged into the circle of peer pressure. Therefore, parents should teach their children how to say no in a respectable manner without hurting the feelings of the other person.

  • Encourage children to indulge in healthy activities.
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Examples of these healthy activities include sports, reading and other extra-curricular activities in school. Parents should encourage their children to participate in these activities as they help improve the self-esteem of the child and help to create healthy relationships with peers.

To conclude, it can be seen that parents play a pivotal role in the life of their children and therefore should take steps to stop them from becoming a victim of negative peer pressure.

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